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Food Display
Cheese, edam
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(Serving: 1 oz)
Calories
101
Saturated Fat
5.0g
Carbohydrate
0g
Sodium
274mg
Fiber
0g
1 Meat, High Fat
Details
| Daily Value | |
|---|---|
| Calories: 101 | |
| Calories from Fat: 71 | |
| Total Fat: 7.9g | 12% |
| Saturated Fat: 5.0g | 25% |
| Trans Fat: n/a | |
| Poly Fat: 0.2g | |
| Mono Fat: 2.3g | |
| Cholesterol: 25mg | 8% |
| Sodium: 274mg | 11% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: n/a | |
| Protein: 7g | |
| Potassium: 70mg | 2% |
| Phosphorus: 150mg | 15% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 1% |
| Magnesium | 2% |
| Folate | 1% |
| Potassium | 2% |
| Vitamin B12 | 7% |
| Phosphorus | 15% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Cheese, edam
How much would you like to add?
The typical serving size is 1 oz