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Ham (no chees or sauce)sandwich (6 in) (Blimpie)

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(Serving: 1 sandwich)
Calories 310
Saturated Fat 1.0g
Carbohydrate 49g
Sodium 980mg
Fiber 3g
  3 Other Carbohydrate   2 Meat, Lean

Details

 Daily Value
Calories: 310  
Calories from Fat: 41  
Total Fat: 4.5g 7%
Saturated Fat: 1.0g 5%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 30mg 10%
Sodium: 980mg 41%
Total Carbohydrate: 49g 16%
Dietary Fiber: 3g 12%
Sugars: 10g  
Sugar Alcohol: n/a  
Protein: 19g  

Vitamins

 Daily Value
Vitamin A10%
Vitamin C15%
Calcium4%
Iron20%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a