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Cheese, gouda

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(Serving: 1 oz)
Calories 101
Saturated Fat 5.0g
Carbohydrate 1g
Sodium 232mg
Fiber 0g
  1 Meat, High Fat

Details

 Daily Value
Calories: 101  
Calories from Fat: 70  
Total Fat: 7.8g 12%
Saturated Fat: 5.0g 25%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 2.2g  
Cholesterol: 32mg 11%
Sodium: 232mg 10%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 35mg 1%
Phosphorus: 150mg 15%

Vitamins

 Daily Value
Vitamin A3%
Vitamin C0%
Calcium20%
Iron0%
Magnesium2%
Folate1%
Potassium1%
Vitamin B127%
Phosphorus15%