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Roasted Turkey and Avocado BLT on Sourdough (half) (Panera)

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(Serving: 1 sandwich)
Calories 250
Saturated Fat 1.5g
Carbohydrate 25g
Sodium 490mg
Fiber 3g
  2 1/2 Starch

Details

 Daily Value
Calories: 250  
Calories from Fat: 81  
Total Fat: 9.0g 14%
Saturated Fat: 1.5g 8%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 30mg 10%
Sodium: 490mg 20%
Total Carbohydrate: 25g 8%
Dietary Fiber: 3g 12%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 19g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a