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Deli Sandwich (smoked ham) (Panera)

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(Serving: 1 sandwich)
Calories 300
Saturated Fat 6.0g
Carbohydrate 35g
Sodium 1250mg
Fiber 3g
  2 1/2 Other Carbohydrate   2 Meat, Lean   1 Fat

Details

 Daily Value
Calories: 300  
Calories from Fat: 81  
Total Fat: 9.0g 14%
Saturated Fat: 6.0g 30%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 40mg 13%
Sodium: 1250mg 52%
Total Carbohydrate: 35g 12%
Dietary Fiber: 3g 12%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 21g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a