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Pumpkin, canned

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(Serving: 0.75 cup)
Calories 62
Saturated Fat 0.3g
Carbohydrate 15g
Sodium 9mg
Fiber 5g
  1 Starch

Details

 Daily Value
Calories: 62  
Calories from Fat: 5  
Total Fat: 0.5g 1%
Saturated Fat: 0.3g 1%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 9mg 0%
Total Carbohydrate: 15g 5%
Dietary Fiber: 5g 21%
Sugars: 6g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 380mg 11%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A572%
Vitamin C13%
Calcium5%
Iron14%
Magnesium11%
Folate6%
Potassium11%
Vitamin B120%
Phosphorus6%