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Egg and Cheese (with ham) muffin melts (regular egg) (Subwa)

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(Serving: 1 sandwich)
Calories 190
Saturated Fat 2.0g
Carbohydrate 24g
Sodium 590mg
Fiber 6g
  1 1/2 Other Carbohydrate   2 Meat, Lean

Details

 Daily Value
Calories: 190  
Calories from Fat: 54  
Total Fat: 6.0g 9%
Saturated Fat: 2.0g 10%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 120mg 40%
Sodium: 590mg 25%
Total Carbohydrate: 24g 8%
Dietary Fiber: 6g 24%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 14g  

Vitamins

 Daily Value
Vitamin A4%
Vitamin C0%
Calcium20%
Iron8%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a