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Ham and Swiss Melt (Arby's)

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(Serving: 1 sandwich)
Calories 300
Saturated Fat 3.5g
Carbohydrate 35g
Sodium 1030mg
Fiber 1g
  2 Milk, fat-free, low-fat   1/2 Other Carbohydrate   1 1/2 Fat

Details

 Daily Value
Calories: 300  
Calories from Fat: 81  
Total Fat: 9.0g 14%
Saturated Fat: 3.5g 18%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 35mg 12%
Sodium: 1030mg 43%
Total Carbohydrate: 35g 12%
Dietary Fiber: 1g 4%
Sugars: 6g  
Sugar Alcohol: n/a  
Protein: 19g  

Vitamins

 Daily Value
Vitamin A2%
Vitamin C0%
Calcium20%
Iron15%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a