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Breakfast B.M.T. on Flatbread (egg white) (Subway)

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(Serving: 1 sandwich)
Calories 230
Saturated Fat 3.5g
Carbohydrate 22g
Sodium 910mg
Fiber 1g
  1 1/2 Other Carbohydrate   2 Meat, Lean   1 Fat

Details

 Daily Value
Calories: 230  
Calories from Fat: 90  
Total Fat: 10.0g 15%
Saturated Fat: 3.5g 18%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 20mg 7%
Sodium: 910mg 38%
Total Carbohydrate: 22g 7%
Dietary Fiber: 1g 4%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 14g  

Vitamins

 Daily Value
Vitamin A4%
Vitamin C2%
Calcium20%
Iron8%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a