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Corn, dried (Navajo)

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(Serving: 2 tbsps)
Calories 97
Saturated Fat 0.2g
Carbohydrate 19g
Sodium 26mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 97  
Calories from Fat: 12  
Total Fat: 1.3g 2%
Saturated Fat: 0.2g 1%
Trans Fat: n/a  
Poly Fat: 0.5g  
Mono Fat: 0.4g  
Cholesterol: 0mg 0%
Sodium: 26mg 1%
Total Carbohydrate: 19g 6%
Dietary Fiber: 2g 8%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 140mg 4%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C0%
Calcium0%
Iron3%
Magnesium8%
Folaten/a
Potassium4%
Vitamin B12n/a
Phosphorus8%