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Food Display
Egg, scrambled, added fat
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(Serving: 1 large)
Calories
91
Saturated Fat
2.0g
Carbohydrate
1g
Sodium
88mg
Fiber
0g
1 Meat, High Fat
Details
| Daily Value | |
|---|---|
| Calories: 91 | |
| Calories from Fat: 60 | |
| Total Fat: 6.7g | 10% |
| Saturated Fat: 2.0g | 10% |
| Trans Fat: 0.4g | |
| Poly Fat: 1.5g | |
| Mono Fat: 2.7g | |
| Cholesterol: 169mg | 56% |
| Sodium: 88mg | 4% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 1g | |
| Sugar Alcohol: n/a | |
| Protein: 6g | |
| Potassium: 70mg | 2% |
| Phosphorus: 100mg | 10% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 4% |
| Magnesium | 2% |
| Folate | 5% |
| Potassium | 2% |
| Vitamin B12 | 8% |
| Phosphorus | 10% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Egg, scrambled, added fat
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The typical serving size is 1 large