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Bulgur wheat, cooked

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(Serving: 0.5 cup)
Calories 76
Saturated Fat 0.0g
Carbohydrate 17g
Sodium 5mg
Fiber 4g
  1 Starch

Details

 Daily Value
Calories: 76  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 5mg 0%
Total Carbohydrate: 17g 6%
Dietary Fiber: 4g 16%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron5%
Magnesium7%
Folate4%
Potassium2%
Vitamin B120%
Phosphorus4%