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Black Forest Ham Sub (6 in) (Subway)

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(Serving: 1 sandwich)
Calories 290
Saturated Fat 1.0g
Carbohydrate 46g
Sodium 830mg
Fiber 5g
  3 Other Carbohydrate   2 Meat, Lean

Details

 Daily Value
Calories: 290  
Calories from Fat: 41  
Total Fat: 4.5g 7%
Saturated Fat: 1.0g 5%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 25mg 8%
Sodium: 830mg 35%
Total Carbohydrate: 46g 15%
Dietary Fiber: 5g 20%
Sugars: 8g  
Sugar Alcohol: n/a  
Protein: 18g  

Vitamins

 Daily Value
Vitamin A8%
Vitamin C20%
Calcium30%
Iron15%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a