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Yogurt Parfait (Steak and Shake)

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(Serving: 1 serving)
Calories 210
Saturated Fat 2.5g
Carbohydrate 38g
Sodium 95mg
Fiber 1g
  2 1/2 Other Carbohydrate   1/2 Fat

Details

 Daily Value
Calories: 210  
Calories from Fat: 36  
Total Fat: 4.0g 6%
Saturated Fat: 2.5g 13%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 15mg 5%
Sodium: 95mg 4%
Total Carbohydrate: 38g 13%
Dietary Fiber: 1g 4%
Sugars: 29g  
Sugar Alcohol: n/a  
Protein: 7g  

Vitamins

 Daily Value
Vitamin A2%
Vitamin C35%
Calcium20%
Iron4%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a