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Oranges

Mixed berries, frozen, unsweetened

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(Serving: 1 cup)
Calories 70
Saturated Fat 0.0g
Carbohydrate 16g
Sodium 1mg
Fiber 6g
  1 Fruit

Details

 Daily Value
Calories: 70  
Calories from Fat: 3  
Total Fat: 0.3g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 16g 5%
Dietary Fiber: 6g 24%
Sugars: 10g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 180mg 5%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A3%
Vitamin C60%
Calcium2%
Iron6%
Magnesium8%
Folate12%
Potassium5%
Vitamin B120%
Phosphorus4%