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Mango, fresh

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(Serving: 0.5 small (11 oz) yields)
Calories 62
Saturated Fat 0.1g
Carbohydrate 16g
Sodium 1mg
Fiber 2g
  1 Fruit

Details

 Daily Value
Calories: 62  
Calories from Fat: 4  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 16g 5%
Dietary Fiber: 2g 7%
Sugars: 14g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 180mg 5%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A23%
Vitamin C63%
Calcium1%
Iron1%
Magnesium3%
Folate11%
Potassium5%
Vitamin B120%
Phosphorus1%