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Oranges

Spelt flour

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(Serving: 0.25 cup)
Calories 120
Saturated Fat 0.1g
Carbohydrate 22g
Sodium 1mg
Fiber 4g
  1 Starch

Details

 Daily Value
Calories: 120  
Calories from Fat: 9  
Total Fat: 1.0g 2%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.4g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 22g 7%
Dietary Fiber: 4g 16%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 100mg 3%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron6%
Magnesium10%
Folate3%
Potassium3%
Vitamin B120%
Phosphorus3%