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Quinoa, red, cooked

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(Serving: 0.33 cup)
Calories 73
Saturated Fat 0.1g
Carbohydrate 13g
Sodium 1mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 73  
Calories from Fat: 11  
Total Fat: 1.2g 2%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.7g  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 13g 4%
Dietary Fiber: 2g 10%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 100mg 3%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron5%
Magnesium10%
Folate6%
Potassium3%
Vitamin B120%
Phosphorus9%