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Luffa (Chinese okra), cooked, fat not added in cooking

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(Serving: 0.5 cup)
Calories 20
Saturated Fat 0.0g
Carbohydrate 4g
Sodium 211mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 20  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: n/a  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 211mg 9%
Total Carbohydrate: 4g 1%
Dietary Fiber: 2g 9%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 100mg 3%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C24%
Calcium7%
Iron1%
Magnesium8%
Folate10%
Potassium3%
Vitamin B120%
Phosphorus3%