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Oranges

Chestnuts, European, boiled, steamed

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(Serving: 2 ozs)
Calories 74
Saturated Fat 0.2g
Carbohydrate 16g
Sodium 15mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 74  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 15mg 1%
Total Carbohydrate: 16g 5%
Dietary Fiber: 1g 6%
Sugars: 6g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 420mg 12%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C25%
Calcium3%
Iron5%
Magnesium8%
Folate5%
Potassium12%
Vitamin B120%
Phosphorus6%