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Food Display
Cottage Cheese (Steak and Shake)
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(Serving: 1 serving)
Calories
150
Saturated Fat
4.0g
Carbohydrate
10g
Sodium
230mg
Fiber
0g
1 Other Carbohydrate
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 150 | |
| Calories from Fat: 54 | |
| Total Fat: 6.0g | 9% |
| Saturated Fat: 4.0g | 20% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 35mg | 12% |
| Sodium: 230mg | 10% |
| Total Carbohydrate: 10g | 3% |
| Dietary Fiber: 0g | 0% |
| Sugars: 4g | |
| Sugar Alcohol: n/a | |
| Protein: 14g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 4% |
| Vitamin C | 6% |
| Calcium | 4% |
| Iron | 0% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
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Cottage Cheese (Steak and Shake)
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The typical serving size is 1 serving