Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Yogurt Parfait (Steak and Shake)
Quick View
(Serving: 1 serving)
Calories
210
Saturated Fat
2.5g
Carbohydrate
38g
Sodium
95mg
Fiber
1g
2 1/2 Other Carbohydrate
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 210 | |
| Calories from Fat: 36 | |
| Total Fat: 4.0g | 6% |
| Saturated Fat: 2.5g | 13% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 15mg | 5% |
| Sodium: 95mg | 4% |
| Total Carbohydrate: 38g | 13% |
| Dietary Fiber: 1g | 4% |
| Sugars: 29g | |
| Sugar Alcohol: n/a | |
| Protein: 7g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 35% |
| Calcium | 20% |
| Iron | 4% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Yogurt Parfait (Steak and Shake)
How much would you like to add?
The typical serving size is 1 serving