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Food Display
Potato, mashed, made with milk and fat
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(Serving: 0.5 cup)
Calories
106
Saturated Fat
1.4g
Carbohydrate
18g
Sodium
266mg
Fiber
2g
1 Starch
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 106 | |
| Calories from Fat: 27 | |
| Total Fat: 3.0g | 5% |
| Saturated Fat: 1.4g | 7% |
| Trans Fat: n/a | |
| Poly Fat: 0.6g | |
| Mono Fat: 0.8g | |
| Cholesterol: 5mg | 2% |
| Sodium: 266mg | 11% |
| Total Carbohydrate: 18g | 6% |
| Dietary Fiber: 2g | 6% |
| Sugars: 1g | |
| Sugar Alcohol: 0g | |
| Protein: 2g | |
| Potassium: 320mg | 9% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 4% |
| Vitamin C | 11% |
| Calcium | 2% |
| Iron | 2% |
| Magnesium | 5% |
| Folate | 2% |
| Potassium | 9% |
| Vitamin B12 | 4% |
| Phosphorus | 5% |
What is a healthier alternative?
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Potato, mashed, made with milk and fat
How much would you like to add?
The typical serving size is 0.5 cup