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Food Display
Desert yucca, fresh cooked, Navajo
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(Serving: 1.5 cups, mashed)
Calories
75
Saturated Fat
0.5g
Carbohydrate
13g
Sodium
17mg
Fiber
3g
1 Starch
Details
| Daily Value | |
|---|---|
| Calories: 75 | |
| Calories from Fat: 18 | |
| Total Fat: 2.0g | 3% |
| Saturated Fat: 0.5g | 2% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.6g | |
| Mono Fat: 0.6g | |
| Cholesterol: 0mg | 0% |
| Sodium: 17mg | 1% |
| Total Carbohydrate: 13g | 4% |
| Dietary Fiber: 3g | 13% |
| Sugars: 5g | |
| Sugar Alcohol: 0g | |
| Protein: 1g | |
| Potassium: 140mg | 4% |
| Phosphorus: 0mg | 0% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 14% |
| Iron | 5% |
| Magnesium | 10% |
| Folate | n/a |
| Potassium | 4% |
| Vitamin B12 | n/a |
| Phosphorus | 0% |
What is a healthier alternative?
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Desert yucca, fresh cooked, Navajo
How much would you like to add?
The typical serving size is 1.5 cups, mashed