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Flour, oat

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(Serving: 0.25 cup)
Calories 79
Saturated Fat 0.3g
Carbohydrate 13g
Sodium 1mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 79  
Calories from Fat: 13  
Total Fat: 1.4g 2%
Saturated Fat: 0.3g 1%
Trans Fat: n/a  
Poly Fat: 0.5g  
Mono Fat: 0.5g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 13g 4%
Dietary Fiber: 2g 8%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 110mg 11%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron5%
Magnesium9%
Folaten/a
Potassium2%
Vitamin B120%
Phosphorus11%