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Food Display
Peas and carrots, frozen
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(Serving: 1 cup)
Calories
90
Saturated Fat
0.1g
Carbohydrate
13g
Sodium
112mg
Fiber
4g
1 Starch
Details
| Daily Value | |
|---|---|
| Calories: 90 | |
| Calories from Fat: 6 | |
| Total Fat: 0.6g | 1% |
| Saturated Fat: 0.1g | 1% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.3g | |
| Mono Fat: 0.1g | |
| Cholesterol: 0mg | 0% |
| Sodium: 112mg | 5% |
| Total Carbohydrate: 13g | 4% |
| Dietary Fiber: 4g | 18% |
| Sugars: 8g | |
| Sugar Alcohol: n/a | |
| Protein: 4g | |
| Potassium: 240mg | 7% |
| Phosphorus: 80mg | 8% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 247% |
| Vitamin C | 24% |
| Calcium | 4% |
| Iron | 8% |
| Magnesium | 6% |
| Folate | n/a |
| Potassium | 7% |
| Vitamin B12 | 0% |
| Phosphorus | 8% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Peas and carrots, frozen
How much would you like to add?
The typical serving size is 1 cup