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Oranges

Beans, shellie, canned, solids and liquids

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(Serving: 1 cup)
Calories 74
Saturated Fat 0.1g
Carbohydrate 15g
Sodium 818mg
Fiber 8g
  1 Starch

Details

 Daily Value
Calories: 74  
Calories from Fat: 4  
Total Fat: 0.5g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 818mg 34%
Total Carbohydrate: 15g 5%
Dietary Fiber: 8g 33%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 280mg 8%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A11%
Vitamin C13%
Calcium7%
Iron13%
Magnesium9%
Folate11%
Potassium8%
Vitamin B120%
Phosphorus7%