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Scrambled eggs with jerked beef (revoltillo de tasajo)

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(Serving: 0.5 cup)
Calories 182
Saturated Fat 2.6g
Carbohydrate 2g
Sodium 1082mg
Fiber 0g
  2 Meat, Medium Fat   1/2 Fat

Details

 Daily Value
Calories: 182  
Calories from Fat: 112  
Total Fat: 12.5g 19%
Saturated Fat: 2.6g 13%
Trans Fat: n/a  
Poly Fat: 5.1g  
Mono Fat: 4.0g  
Cholesterol: 183mg 61%
Sodium: 1082mg 45%
Total Carbohydrate: 2g 1%
Dietary Fiber: 0g 1%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 15g  
Potassium: 140mg 4%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C1%
Calcium3%
Iron8%
Magnesium3%
Folate5%
Potassium4%
Vitamin B1213%
Phosphorus14%