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Potato, baked with skin

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(Serving: 3 ozs)
Calories 79
Saturated Fat 0.0g
Carbohydrate 18g
Sodium 9mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 79  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 9mg 0%
Total Carbohydrate: 18g 6%
Dietary Fiber: 2g 7%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 460mg 13%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C14%
Calcium1%
Iron5%
Magnesium6%
Folate6%
Potassium13%
Vitamin B120%
Phosphorus6%