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Crackers, rye, wafers, plain

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(Serving: 2 crackers (4x2x1/8"))
Calories 73
Saturated Fat 0.0g
Carbohydrate 18g
Sodium 123mg
Fiber 5g
  1 Starch

Details

 Daily Value
Calories: 73  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 123mg 5%
Total Carbohydrate: 18g 6%
Dietary Fiber: 5g 20%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 100mg 3%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron7%
Magnesium7%
Folate2%
Potassium3%
Vitamin B120%
Phosphorus7%