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Potato, fresh, mashed, made with milk

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(Serving: 0.5 cup)
Calories 85
Saturated Fat 0.2g
Carbohydrate 19g
Sodium 250mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 85  
Calories from Fat: 3  
Total Fat: 0.4g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 1mg 0%
Sodium: 250mg 10%
Total Carbohydrate: 19g 6%
Dietary Fiber: 2g 7%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 320mg 9%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C11%
Calcium2%
Iron2%
Magnesium5%
Folate2%
Potassium9%
Vitamin B121%
Phosphorus5%