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Food Display
Potato, mashed (flakes, milk, fat)
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(Serving: 0.5 cup)
Calories
119
Saturated Fat
1.5g
Carbohydrate
16g
Sodium
349mg
Fiber
2g
1 Starch
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 119 | |
| Calories from Fat: 53 | |
| Total Fat: 5.9g | 9% |
| Saturated Fat: 1.5g | 8% |
| Trans Fat: n/a | |
| Poly Fat: 1.6g | |
| Mono Fat: 2.4g | |
| Cholesterol: 4mg | 1% |
| Sodium: 349mg | 15% |
| Total Carbohydrate: 16g | 5% |
| Dietary Fiber: 2g | 10% |
| Sugars: 3g | |
| Sugar Alcohol: n/a | |
| Protein: 2g | |
| Potassium: 240mg | 7% |
| Phosphorus: 60mg | 6% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 17% |
| Calcium | 5% |
| Iron | 1% |
| Magnesium | 5% |
| Folate | 2% |
| Potassium | 7% |
| Vitamin B12 | 0% |
| Phosphorus | 6% |
What is a healthier alternative?
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Potato, mashed (flakes, milk, fat)
How much would you like to add?
The typical serving size is 0.5 cup