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Potato, mashed (flakes, milk, fat)

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(Serving: 0.5 cup)
Calories 119
Saturated Fat 1.5g
Carbohydrate 16g
Sodium 349mg
Fiber 2g
  1 Starch   1 Fat

Details

 Daily Value
Calories: 119  
Calories from Fat: 53  
Total Fat: 5.9g 9%
Saturated Fat: 1.5g 8%
Trans Fat: n/a  
Poly Fat: 1.6g  
Mono Fat: 2.4g  
Cholesterol: 4mg 1%
Sodium: 349mg 15%
Total Carbohydrate: 16g 5%
Dietary Fiber: 2g 10%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 240mg 7%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A5%
Vitamin C17%
Calcium5%
Iron1%
Magnesium5%
Folate2%
Potassium7%
Vitamin B120%
Phosphorus6%