Food Display

Oranges

Squash, butternut, baked

Quick View

(Serving: 1 cup, cubes)
Calories 82
Saturated Fat 0.0g
Carbohydrate 22g
Sodium 8mg
Fiber 7g
  1 Starch

Details

 Daily Value
Calories: 82  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 8mg 0%
Total Carbohydrate: 22g 7%
Dietary Fiber: 7g 26%
Sugars: 4g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 600mg 17%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A457%
Vitamin C52%
Calcium8%
Iron7%
Magnesium15%
Folate10%
Potassium17%
Vitamin B120%
Phosphorus6%