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Sweet potato, boiled

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(Serving: 0.5 medium yields)
Calories 49
Saturated Fat 0.0g
Carbohydrate 12g
Sodium 18mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 49  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 18mg 1%
Total Carbohydrate: 12g 4%
Dietary Fiber: 2g 7%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 140mg 4%
Phosphorus: 20mg 2%

Vitamins

 Daily Value
Vitamin A205%
Vitamin C14%
Calcium2%
Iron3%
Magnesium3%
Folate1%
Potassium4%
Vitamin B120%
Phosphorus2%