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Sweet potato, baked in skin, skin not eaten

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(Serving: 0.5 cup)
Calories 90
Saturated Fat 0.0g
Carbohydrate 21g
Sodium 36mg
Fiber 3g
  1 Starch

Details

 Daily Value
Calories: 90  
Calories from Fat: 1  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 36mg 2%
Total Carbohydrate: 21g 7%
Dietary Fiber: 3g 13%
Sugars: 6g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 490mg 14%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A384%
Vitamin C33%
Calcium4%
Iron4%
Magnesium7%
Folate2%
Potassium14%
Vitamin B120%
Phosphorus5%