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Oranges

Plantains, ripe (black), raw

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(Serving: 0.25 medium)
Calories 55
Saturated Fat 0.1g
Carbohydrate 14g
Sodium 2mg
Fiber 1g
  1 Fruit

Details

 Daily Value
Calories: 55  
Calories from Fat: 1  
Total Fat: 0.2g 0%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrate: 14g 5%
Dietary Fiber: 1g 4%
Sugars: 7g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 210mg 6%
Phosphorus: 20mg 2%

Vitamins

 Daily Value
Vitamin A10%
Vitamin C14%
Calcium0%
Iron1%
Magnesium4%
Folate2%
Potassium6%
Vitamin B120%
Phosphorus2%