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Ginkgo (ginko) nuts or seeds, canned, drained

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(Serving: 0.5 cup (78 kernels))
Calories 86
Saturated Fat 0.2g
Carbohydrate 17g
Sodium 238mg
Fiber 7g
  1 Starch

Details

 Daily Value
Calories: 86  
Calories from Fat: 11  
Total Fat: 1.3g 2%
Saturated Fat: 0.2g 1%
Trans Fat: n/a  
Poly Fat: 0.5g  
Mono Fat: 0.5g  
Cholesterol: 0mg 0%
Sodium: 238mg 10%
Total Carbohydrate: 17g 6%
Dietary Fiber: 7g 29%
Sugars: 4g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 140mg 4%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A5%
Vitamin C12%
Calcium0%
Iron1%
Magnesium3%
Folate6%
Potassium4%
Vitamin B120%
Phosphorus4%