Food Display

Oranges

Boniato (batata, bonita), cooked

Quick View

(Serving: 0.5 cup, diced)
Calories 81
Saturated Fat 0.0g
Carbohydrate 19g
Sodium 11mg
Fiber 3g
  1 Starch

Details

 Daily Value
Calories: 81  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 11mg 0%
Total Carbohydrate: 19g 6%
Dietary Fiber: 3g 11%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 460mg 13%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C14%
Calcium1%
Iron2%
Magnesium3%
Folate3%
Potassium13%
Vitamin B120%
Phosphorus3%