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Corn, steamed, dried (coffee creamer), Navajo

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(Serving: 2 tbsps)
Calories 71
Saturated Fat 0.1g
Carbohydrate 14g
Sodium 36mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 71  
Calories from Fat: 5  
Total Fat: 0.6g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 36mg 2%
Total Carbohydrate: 14g 5%
Dietary Fiber: 2g 7%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 180mg 5%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C0%
Calcium1%
Iron7%
Magnesium8%
Folaten/a
Potassium5%
Vitamin B12n/a
Phosphorus1%