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Stewed chickpeas, Puerto Rican style

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(Serving: 0.5 cup)
Calories 116
Saturated Fat 1.0g
Carbohydrate 12g
Sodium 347mg
Fiber 4g
  1 Starch   1 Fat

Details

 Daily Value
Calories: 116  
Calories from Fat: 49  
Total Fat: 5.4g 8%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 1.0g  
Mono Fat: 3.1g  
Cholesterol: 4mg 1%
Sodium: 347mg 14%
Total Carbohydrate: 12g 4%
Dietary Fiber: 4g 14%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 180mg 5%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C5%
Calcium2%
Iron7%
Magnesium6%
Folate16%
Potassium5%
Vitamin B120%
Phosphorus7%