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Bagels, oat bran

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(Serving: 0.25 "bagel, large (4-1/2"" dia)")
Calories 84
Saturated Fat 0.1g
Carbohydrate 17g
Sodium 193mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 84  
Calories from Fat: 4  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 193mg 8%
Total Carbohydrate: 17g 6%
Dietary Fiber: 1g 5%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 35mg 1%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Magnesium3%
Folate11%
Potassium1%
Vitamin B120%
Phosphorus4%