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Food Display
Figs, fresh
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(Serving: 2 "medium (2-1/4"" diameter)")
Calories
74
Saturated Fat
0.1g
Carbohydrate
19g
Sodium
1mg
Fiber
3g
1 Fruit
Details
| Daily Value | |
|---|---|
| Calories: 74 | |
| Calories from Fat: 3 | |
| Total Fat: 0.3g | 0% |
| Saturated Fat: 0.1g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.1g | |
| Mono Fat: 0.1g | |
| Cholesterol: 0mg | 0% |
| Sodium: 1mg | 0% |
| Total Carbohydrate: 19g | 6% |
| Dietary Fiber: 3g | 12% |
| Sugars: 16g | |
| Sugar Alcohol: n/a | |
| Protein: 1g | |
| Potassium: 240mg | 7% |
| Phosphorus: 10mg | 1% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 3% |
| Vitamin C | 3% |
| Calcium | 4% |
| Iron | 2% |
| Magnesium | 4% |
| Folate | 2% |
| Potassium | 7% |
| Vitamin B12 | 0% |
| Phosphorus | 1% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Figs, fresh
How much would you like to add?
The typical serving size is 2 "medium (2-1/4"" diameter)"