Food Display

Oranges

Pomegranate, fresh

Quick View

(Serving: 0.5 cup arils,seed/juice sacs)
Calories 72
Saturated Fat 0.1g
Carbohydrate 16g
Sodium 3mg
Fiber 3g
  1 Fruit

Details

 Daily Value
Calories: 72  
Calories from Fat: 9  
Total Fat: 1.0g 2%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 3mg 0%
Total Carbohydrate: 16g 5%
Dietary Fiber: 3g 14%
Sugars: 12g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 210mg 6%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C15%
Calcium1%
Iron1%
Magnesium3%
Folate8%
Potassium6%
Vitamin B120%
Phosphorus3%