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Oranges

Raspberries, fresh

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(Serving: 1 cup)
Calories 64
Saturated Fat 0.0g
Carbohydrate 15g
Sodium 1mg
Fiber 8g
  1 Fruit

Details

 Daily Value
Calories: 64  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 15g 5%
Dietary Fiber: 8g 32%
Sugars: 5g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 180mg 5%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C54%
Calcium3%
Iron5%
Magnesium7%
Folate6%
Potassium5%
Vitamin B120%
Phosphorus4%