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Rhubarb, wild, cooked, unsweetened
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(Serving: 1.25 cups)
Calories
63
Saturated Fat
0.2g
Carbohydrate
14g
Sodium
12mg
Fiber
5g
1 Fruit
Details
| Daily Value | |
|---|---|
| Calories: 63 | |
| Calories from Fat: 5 | |
| Total Fat: 0.6g | 1% |
| Saturated Fat: 0.2g | 1% |
| Trans Fat: n/a | |
| Poly Fat: 0.3g | |
| Mono Fat: 0.1g | |
| Cholesterol: 0mg | 0% |
| Sodium: 12mg | 1% |
| Total Carbohydrate: 14g | 5% |
| Dietary Fiber: 5g | 22% |
| Sugars: 3g | |
| Sugar Alcohol: n/a | |
| Protein: 3g | |
| Potassium: 770mg | 22% |
| Phosphorus: 40mg | 4% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 28% |
| Calcium | 25% |
| Iron | 4% |
| Magnesium | 9% |
| Folate | 3% |
| Potassium | 22% |
| Vitamin B12 | 0% |
| Phosphorus | 4% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Rhubarb, wild, cooked, unsweetened
How much would you like to add?
The typical serving size is 1.25 cups