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Stewed pork, Puerto Rican style

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(Serving: 1 cup)
Calories 394
Saturated Fat 5.6g
Carbohydrate 6g
Sodium 1160mg
Fiber 1g
  1/2 Other Carbohydrate   5 Meat, Medium Fat

Details

 Daily Value
Calories: 394  
Calories from Fat: 225  
Total Fat: 25.0g 38%
Saturated Fat: 5.6g 28%
Trans Fat: n/a  
Poly Fat: 2.7g  
Mono Fat: 15.0g  
Cholesterol: 108mg 36%
Sodium: 1160mg 48%
Total Carbohydrate: 6g 2%
Dietary Fiber: 1g 6%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 36g  
Potassium: 800mg 23%
Phosphorus: 380mg 38%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C24%
Calcium4%
Iron12%
Magnesium13%
Folate3%
Potassium23%
Vitamin B1213%
Phosphorus38%