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Oranges

Mamey, raw

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(Serving: 1 cup)
Calories 79
Saturated Fat 0.2g
Carbohydrate 19g
Sodium 23mg
Fiber 5g
  1 Fruit

Details

 Daily Value
Calories: 79  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 23mg 1%
Total Carbohydrate: 19g 6%
Dietary Fiber: 5g 18%
Sugars: 15g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 70mg 2%
Phosphorus: 20mg 2%

Vitamins

 Daily Value
Vitamin A7%
Vitamin C36%
Calcium2%
Iron6%
Magnesium6%
Folate5%
Potassium2%
Vitamin B120%
Phosphorus2%