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Prickly pear (cactus fruit, tuna), raw

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(Serving: 1 cup)
Calories 61
Saturated Fat 0.1g
Carbohydrate 14g
Sodium 7mg
Fiber 5g
  1 Fruit

Details

 Daily Value
Calories: 61  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 7mg 0%
Total Carbohydrate: 14g 5%
Dietary Fiber: 5g 21%
Sugars: 9g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 320mg 9%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C35%
Calcium8%
Iron2%
Magnesium32%
Folate2%
Potassium9%
Vitamin B120%
Phosphorus4%