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Milk, fat-free (nonfat, skim)

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(Serving: 1 cup)
Calories 83
Saturated Fat 0.1g
Carbohydrate 12g
Sodium 103mg
Fiber 0g
  1 Milk, fat-free, low-fat

Details

 Daily Value
Calories: 83  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 5mg 2%
Sodium: 103mg 4%
Total Carbohydrate: 12g 4%
Dietary Fiber: 0g 0%
Sugars: 12g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 380mg 11%
Phosphorus: 250mg 25%

Vitamins

 Daily Value
Vitamin A10%
Vitamin C0%
Calcium30%
Iron0%
Magnesium7%
Folate3%
Potassium11%
Vitamin B1220%
Phosphorus25%