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Oranges

Yogurt, nonfat plain

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(Serving: 1 container (6 oz))
Calories 82
Saturated Fat 0.2g
Carbohydrate 12g
Sodium 112mg
Fiber 0g
  1 Milk, fat-free, low-fat

Details

 Daily Value
Calories: 82  
Calories from Fat: 3  
Total Fat: 0.3g 0%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 3mg 1%
Sodium: 112mg 5%
Total Carbohydrate: 12g 4%
Dietary Fiber: 0g 0%
Sugars: 11g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 380mg 11%
Phosphorus: 270mg 27%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C3%
Calcium34%
Iron1%
Magnesium8%
Folate5%
Potassium11%
Vitamin B1217%
Phosphorus27%